aquabiking videos
online with MY Aqua ExpErience!

cours vidéo aquabiking

What if we gave you the opportunity to exercise in your own pool?

In addition to swimming and aquagym,aquabiking is another fun and innovative way to vary the pleasures of pool sports.

Because it’s not always easy to find an aquatic center near you that offers this activity, or to set aside a predetermined time to practiceaquabiking, the online aquabike video lets you practice this sport right in your own personal pool, with fun and originality.

With My Aqua Expérience, forget about reserving a time slot in your aquatic center, you can practice aquabike as you wish, according to your motivation and directly in your personal pool and in the comfort of your outdoor or indoor pool.

cours vidéo aquabiking

What's the point of using an aqua bike at home?

Whether you’re looking for an aquatic sport that’s different from the ordinary, for total relaxation, for overall fitness, to improve your cardiovascular and respiratory performance, to eliminate cellulite, lose weight and refine your figure, the benefits of practicingaquabike at home are numerous.

To enjoy this sport in its own right, slim your figure, tone your buttocks or melt away orange peel skin, all you have to do is equip yourself with an aquatic bike and choose from one of the subscription packages to online aquabiking videos offered by My Aqua Expérience.

You’ll have access to real online aquabiking lessons via aquatic coaching provided by expert pool fitness coaches, allowing you to vary the sessions according to your preferences, pace and objectives.

QUESTIONS...

Unlike an exercise bike, pedaling in the pool increases your effort tenfold, thanks to the resistance of the water, so you can put more strain on your thighs, calves, glutes, back and abdominal muscles, while strengthening your cardio system.

What’s more, the movements of the water, as you exert yourself and depending on the intensity of your workout, will have a massaging and draining effect that will have a positive impact on your blood circulation, enabling better muscle recovery and optimal fitness.

This effect is also of interest to all those who want to reduce cellulite on their thighs and buttocks and make that often unsightly orange peel appearance disappear.

Aquabike classes have a long-lasting effect on strengthening muscles and toning skin tissue: an excellent way to refine your figure while enjoying a moment of incomparable relaxation. With this in mind, My Aqua Expérience offers you an online video training system for tailor-made online aquabiking lessons to suit all levels of fitness.

Having a swimming pool at home and an aqua bike are not enough for motivating and effective workouts. Thanks to My Aqua Expérience, you can now accesspersonalized training programsvia video.

This means you can choose the rhythm and alternation of movements to perform, according to your level, performance preferences and physical capabilities.

Physical and aquatic activity guided by experienced coaches transforms your aquabiking sessions into a real experience you won’t want to miss.

Theunlimited access to our videos offered by our subscription packages means you can practiceaquabiking online as often as you like, at any time of day, alone or accompanied, with family or friends.

And to support you over the long term in this aquatic fitness activity, we constantly enrich the content of your videos and vary the exercises on a regular basis. This means you’ll progress more quickly and enjoy a wider range of fun and training options.

Say goodbye to cabin aquabikes or crowded pools during school vacations, and enjoy the comfort of a fully customizable online course, exclusively in your own pool!

A TV screen, a tablet, a computer or a smartphone safely installed on your poolside and an aquabike placed on the bottom of your pool: that’s all you need to enjoy a personalized and exclusive aquabiking class.

By choosing one of ouronline aquabike course subscription packages, you have access to numerous 12-minute videos that you can modulate and personalize using our ” My Aqua Creator ” tool. A difficulty indicator lets you adapt your sessions according to your current fitness level, your goals or the pace you want to set for your daily class.

All you have to do is follow the advice of your online coach and enjoy all the benefits and comfort of an aquabiking session at home in your own swimming pool. There’s no need to travel or adjust your schedule – your coach will come to your home to meet your needs, whenever you decide.

If you have a pool in your establishment and welcome the public, then our My Aqua Expérience video pack is for you!

We’ve designed our aquabiking courses in video format to enable you to offer your customers a complementary, high-quality service.

Whether you’re a campsite, hotel, fitness center or spa, My Aqua Expérience will revolutionize your vision of aqua sports andaqua fitness for your customers, even if you don’t have the in-house resources to offer video aquabike sessions on your premises.

Our My Aqua pro subscription offer is specially designed for all professionals who want to benefit from real added value for their customer services.