Water Aerobics • Aqua Cycling • Aqua Pilates

    Water aerobics & Aqua Fitness Videos Online
    Designed for Water Fitness Professionals Worldwide
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    Water Aerobics Videos for Every Pool

    MY Aqua Experience gives you unlimited access to professional library of Water Aerobics, Aqua Cyclingans Aqua Pilates videos.

    Cream high-quality workouts designed by certified aquatic fitness instructors, suitable for all levels and all types of pools.
    Discover new classes every month and keep your members motivated with innovative Water Fitness workouts.

    Explore our water fitness programs

    Professional Water Fitness classes filmed in real teaching conditions for an authentic pool experience.

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    AQUA CYCLING

    Boost endurance, burn calories and enjoy motivating Aqua Cycling workouts synchronized with energy music.

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    WATER AEROBICS

    Improve your cardio, coordination and muscle strength with energizing Water Aerobics classes designed for every fitness level.

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    AQUA PILATES

    Improve posture, flexibility and core strength with relaxing Aqua Pilates sessions inspired by mindful movement.

    CUSTOM WATER FITNESS SESSIONS

    Create your own personalized Water Fitness sessions by combining Water Aerobics, Aqua Cycling and Aqua Pilates classes. Build workouts that match your goals, your fitness level and your schedule.

    • 80+ professional Water Fitness classes
    • Workouts from 4 to 45 minutes
    • New classes added every month
    View Membership Plans

    MEET OUR COACHES

    Meet our certified Water Fitness coaches.
    Passionate, experienced and dedicated professionals committed to helping you enjoy every workout and achieve your fitness goals.

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    THOMAS ORIOL 🇫🇷

    Water Fitness & Strength Coach

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    CHRYSTELLE SIBEL 🇫🇷

    Water Fitness & Aqua Pilates Coach

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    THOMAS BARRAL 🇫🇷

    Founder & International Master Trainer

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    RICHARD GORMLEY 🇨🇦

    International Master Trainer

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    STEFANIA LASTRUCCI 🇮🇹

    International Master Trainer

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    KOSTAS KAVOURAS 🇬🇷

    International Master Trainer

    STREAM WATER FITNESS CLASSES ANYTIME

    Access professional Water Aerobics, Aqua Cycling ans Aqua Pilates classes anytime, anywhere. Stream high-quality water fitness workouts on any device and train at your own pace, whenever it fits your schedule.

    START TRAINING TODAY

    TO FIND OUT MORE

    Whether you’re looking to lose weight, get back into shape or sculpt your body through strength training, all from the comfort of your own home, My Aqua Experience’s video courses are for you.

    Beyond the convenience of being able to do your workout at the time of your choosing, regular physical activity in your pool has many advantages and benefits for your body.

    Aquatic sports activities enable you to perform fitness exercises which, thanks to the buoyancy of the water, are much less traumatic for your joints. You can work your glutes, leg muscles, abs and cardio as often as you like, thanks to My Aqua Experience’s subscription packages, which give you unlimited access to unlimited video resources.

    For optimum aquabike or aquagym sessions at a distance, we recommend a pool with a water level of around 120 centimetres, the ideal height for perfect movement.
    It’s best to install your viewing support, computer, screen or tablet in such a way as to avoid glare or reflections. The sound must be perfect, and the use of waterproof headphones can help you concentrate without disturbing those around you.

    Then all you have to do is follow the instructions of our online instructors who, in a 12-minute session, give you access to tailor-made exercises that you can personalize according to your level, your preferences for working at home or the benefits you’re looking for.

    Adaptability to your schedule and your level of fitness, modularity and personalization of sessions, unlimited use of video, access to constantly updated content – that’s what My Aqua Experience subscriptions offer you for aquatic activities at a distance or aquabiking sessions in your own pool.

    Video makes it possible to deliver adaptable and extremely varied online courses for intense moments of well-being in the comfort of your own home.
    Practicing an aquatic activity at home has never been easier than with My Aqua Experience’s video courses.

    • Ideal water depth: 1.20 m (depending on your size).
    • For best visibility: install your screen or tablet in a glare-free position, ideally on a suitable stand.
    • For optimal listening: use a portable waterproof speaker or waterproof Bluetooth mp3 headphones.