Aquagym videos
online with My Aqua Expérience!
Whether you’re looking to slim down, strengthen your muscles, get back into shape or simply enjoy aquatic activities,aquagym is the perfect way to do it all.
With My Aqua Expérience, there’s no need to buy a lot of equipment or to invest in pool equipment. We give you the opportunity to attend real aquagym classes thanks to oursubscription formulas and online aquagym video.
This gives you the opportunity to work on your exercises from the comfort of your own pool, and to have fun following training programs and sessions guided by expertonline aquagym instructors. You have access to a video consisting of a 12-minute session during which the exercises differ according to your level or the characteristics you want to give to your aquatic training and coaching.
Thanks to our ” My Aqua Creator ” tool, you can fully customize your home aquagym sessions to suit your desires, preferences, abilities and objectives. Whether it’s cardio, pilates, muscle toning, fitness exercises or sheathing, you’re sure to find an online aqua aerobics video that meets your expectations and promises to make your aqua aerobics and fitness classes a pure pleasure.
Via smartphone, tablet, PC or Mac, TV via AirPlay and Chromecast
What are the benefits of aquagym on video?
Even if the resistance of water is greater than that of air, practicing submerged movements in your pool allows you to work harder without the mechanical stress on your joints. The benefits are numerous for your whole body, improving your physical condition and boosting your overall vitality.
With this gentle yet intense workout, you’ll get an effective, targeted workout for all your muscles, boost your cardio and lung capacity, and strengthen your limb muscles.
As well as being a great way to keep your figure and strengthen your muscles, aquatic activities have considerable benefits for your respiratory capacity and blood circulation. What’s more, you’ll be able to perform your movements in complete safety, as the buoyancy of the water and the sensation of weightlessness relieve you of the shocks and aches often encountered during gym, bodybuilding or fitness sessions on the floor or in the gym.
QUESTIONS...
How does an online aquagym class work?
The online aqua aerobics sessions with My Aqua Expérience videos take the form of 12-minute sequences that you can modulate and compile to suit your mood, level of difficulty, goal or current fitness level.
Whether you choose targeted abs, upper body or lower limb exercises, or prefer a versatile session with dynamic workout choreography, your online aqua aerobics video subscription lets you fully customize your sessions in your own personal pool.
You take control of your aquagym session, deciding on the duration, difficulty and intensity of the exercises in your pool. Unlimited access to online aquagym videos, regularly updated with new content and exercises, means you can enjoy numerous sessions at home, as often as you like and when you like.
There’s no need to reserve a time slot at your aquagym center, worry about the class schedule or fret about the limited number of places for the next session – you decide!
The results will be the same as if you had to go to an aquatic center in front of physically present instructors, with all the time and mobility constraints that this represents. Take advantage of online aquagym classes with My Aqua Expérience’s made-to-measure video service, and you’ll be sure of a successful and fun aquatic physical activity.
Are you a professional looking to offer quality aquagym classes to your customers?
Whether you’re a campsite manager, spa center owner or hotel manager with a swimming pool, if you’d like to offer your customers online aqua-gym sessions, discover our new, unique offer of video aqua-gym classes.
All you need is a swimming pool on your premises and a video projection system or TV screen.
You’ll be able to offer your guests professional, high-quality aqua-gym classes taught by experienced , qualified instructors . With My Aqua Expérience, you have the fantastic opportunity to transform your establishment’s pool into a real water sports center, and offer a wide range of aquatic physical activities to different groups.
Why choose online aquagym videos with My Aqua Expérience?
Beyond all the opportunities offered by our online aqua aerobics solution and the real benefits for the body of practicing this aquatic sport, My Aqua Expérience gives you the possibility of enjoying your sessions for the duration of your choice.
From a monthly subscription with no commitment and no renewal conditions, to a monthly subscription for peace of mind while practicingaquagym at home all year round, you can choose the formula that suits you best.
From a simple discovery of online aqua aerobics classes to the implementation of a realaquatic training routine in your own personal pool, our online aqua aerobics video subscription packages are the answer to everyone’s expectations and aspirations.
And why not offer a home aquagym video subscription for an original gift that’s sure to please?